Parmesan Crusted Salmon Recipe - A Spicy Perspective (2024)

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Oven Baked Salmon Recipe with Parmesan Crust:This tender flakybaked salmon recipeis topped with aparmesan herb crust.A simple, flavorful 6-ingredient dish!

Parmesan Crusted Salmon Recipe - A Spicy Perspective (1)

Why You’ll Love This Parmesan-Crusted Salmon Recipe

This Oven Baked Salmon Recipe takes salmon to a whole new level, by coating the fish in breadcrumbs, freshly grated parmesan, and freshly chopped herbs. Not only does this parmesan crust add loads of flavor, but it also adds a crunchy texture that might even turn the pickiest of eaters into salmon lovers!

The moist rich salmon, covered with a crisp cheesy herbed topping, is a crowd-pleaser with a touch of elegance. This dish is easy enough to make on a busy weeknight, yet decadent enough to serve for special occasions and holidays!

The versatility of this parmesan crusted salmon recipe is also what I love. I can serve this with rice, pasta, potatoes, or a simple side salad! Let’s dive into exactly how to make baked salmon!

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Ingredients You Need

This marvelous6-Ingredient Baked Salmon in the OvenwithParmesan Herb Crustis what we made with a gorgeous wild-caught salmon we found at the store. Here’s what you’ll need!

  • Wild Salmon Fillet –Get one large enough to feed however many people you’re feeding. Or buy two fillets!
  • Breadcrumbs –I used plain breadcrumbs but you can use Italian Breadcrumbs if you’d like.
  • Parmesan Cheese –Grated! Freshly grated is best, but you can use pre-grated cheese as well.
  • Minced Garlic –To add to the Italian flavors.
  • Fresh Herbs –I used thyme and chives and chopped them finely.
  • Butter –This helps hold the crust ingredients together and adds flavor.
  • Salt and Pepper –I know I said 6-ingredients, but salt and pepper don’t count! You always want to season your protein to bring out its natural flavor!
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How To Bake Salmon In The Oven

  1. Preheat the oven to400 degrees F.Line a largerimmed baking sheet. with foil or parchment paper. Place thesalmon fillet on the baking sheet. (If you left the skin on, then place it skin side down.)
  2. In a small bowl,mix the bread crumbs, Parmesan cheese, garlic, and herbs together.Drizzle themelted butterover the top of the mixture and season withsalt and pepper.Mix with your hand to coat the breadcrumbs in butter.
  3. Sprinkle the mixture over the top of the salmon fillet.
  4. Bake for 10-12 minutes,until the salmon is cooked through, fork tender, and the crust is golden. If the crust doesn’t brown, turn on the broiler for 1 minute, then remove. Serve warm.

This Oven Roasted Salmon Recipe is a quick go-to dinner, that you can serve in a pinch, or even at a dinner party.

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See The Recipe Card Below For Parmesan Crusted Salmon + VIDEO. Enjoy!

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Serving Suggestions

Pair oven baked salmon with a parmesan crust with all of your favorite side dishes! It also goes well with simple vegetable sides like Brussels sprouts, broccoli, asparagus, or green beans. Try pairing it with some of my personal favorites:

  • Grilled Romaine and Avocado Salad
  • Market Bean Salad
  • Sautéed Eggplant with Honey
  • Oven Roasted Carrots and Potatoes
  • duch*ess Potatoes
  • Chicken Caesar Pasta Salad
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Frequently Asked Questions

Can I use frozen salmon filets?

Yes, you can! This salmon recipe elevates the flavor of any fish, fresh or frozen.And you can even use whatever type of fish you’d like. Halibut, catfish, etc.

The parmesan herb crust really takes this recipe over the top. However, don’t cook the salmon from its frozen state. Thaw it first at room temperature.

How long do I let the salmon cook?

You will know that the fish is ready to eat when the internal temperature hits 145 degrees F when using an instant-read thermometer.

What is the best temperature to bake salmon?

I think the ideal temperature to bake salmon with a parmesan herb crust is 400 F. You want the oven to be hot enough that the crust can get crispy and golden brown, and the inside can get fully cooked. If you cook it at a lower temperature, it might not get as crispy as you want it!

How should I choose fish at the store?

Look for wild-caught fish when available, sustainable farm-sourced fish, fish that is fresh-caught that day, or as a last resort, fish that was caught and frozen on the same day.

What types of salmon can I use?

There are many types that you would be able to use for this recipe, all based on your preferences or sustainability goals. There are 2 types that are labeled as the best-tasting salmon, Chinook and King Salmon. Other types that you are able to eat are sockeye salmon, coho salmon, Atlantic salmon, or pink salmon.

Do I have to use butter?

You don’t have to use butter for this recipe if you are watching your fat intake. Instead, you can brush a little olive oil over the salmon in the pan.

Can I make gluten-free oven baked salmon?

To make this baked salmon recipegluten-free, try using crushed rice Chex cerealinstead of breadcrumbs. One commenter did and loved it!

There are also gluten-free breadcrumbs that you can buy and use instead.

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Tips & Tricks For Baked Salmon In The Oven

  • Don’t overcook it! Make sure to cook your salmon until the internal temperature is 145 F. If you are unsure if it is done, check it with a thermometer! The exact cooking time varies depending on the thickness of your salmon.
  • Switch up the herbs! You can use parsley, basil, marjoram, or dill as the fresh herbs in your parmesan herb crust!
  • Substitute the parmesan cheese with other hard cheese like grana padano or pecorino romano!
  • Not a fan of salmon? Replace the salmon with chicken breast for parmesan crusted chicken instead! Make sure to cook the chicken to 165 F.
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Looking for More Salmon Recipe to Love? Check These Out!

  • Sweet and Sour Grilled Salmon with Pineapple Salsa
  • Garlic Lime Baked Salmon Recipe
  • Oven Roasted Salmon with Pink Peppercorn Sauce
  • Salmon Burgers with Sweet Potato Slaw
  • Smoked Salmon Dip Deviled Eggs

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Print Recipe

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Parmesan Crusted Salmon Recipe

Prep Time: 5 minutes minutes

Cook Time: 12 minutes minutes

Total Time: 17 minutes minutes

Baked Salmon In The Oven – This tender flakybaked salmon recipeis topped with aparmesan herb crust.A simple, flavorful 6-ingredient dish!

Servings: 6

Ingredients

US CustomaryMetric

Instructions

  • Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with foil or parchment paper. Place the salmon fillet on the baking sheet.

  • In a small bowl, mix the bread crumbs, Parmesan cheese, garlic, and herbs together. Drizzle the melted butter over the top and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Mix with your hand to coat the breadcrumbs in butter.

  • Sprinkle the mixture over the top of the salmon fillet. Bake for 10-12 minutes, until the salmon, is cooked through and the crust is golden. If the crust doesn’t brown, turn on the broiler for 1 minute, then remove. Serve warm.

Video

Notes

To make this salmon recipegluten-free, try using crushed rice Chex cerealinstead of breadcrumbs.

Nutrition

Serving: 4ounces, Calories: 241kcal, Carbohydrates: 4g, Protein: 25g, Fat: 13g, Saturated Fat: 4g, Cholesterol: 76mg, Sodium: 180mg, Potassium: 578mg, Fiber: 0g, Sugar: 0g, Vitamin A: 200IU, Vitamin C: 0.3mg, Calcium: 75mg, Iron: 1.3mg

Course: Main Course

Cuisine: Italian

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

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Parmesan Crusted Salmon Recipe - A Spicy Perspective (2024)

FAQs

How to flavor my salmon? ›

The Best Seasoning for Salmon
  1. Herbs: Coat a piece of salmon with fresh or dried herbs like rosemary, thyme, oregano, or dill before pan-frying or baking it. ...
  2. Glazes: A glaze is a sauce you can apply while the salmon cooks, such as a brown sugar glaze, a lemon glaze, a garlic and honey glaze, or a mustard glaze.
Jan 26, 2023

Should salmon be fried skin down first? ›

Salmon fillets are best cooked starting with the skin-side down. This prevents over-browning the meat, which can make it dry and pretty unappealing to look at on the plate. "When pan-frying or grilling, cook salmon fillets skin-side down for 5-7 minutes, flip and cook for another 2-3 minutes," says Norton.

What makes salmon taste better? ›

A creamy but slightly tangy sauce works really well with salmon, and it's why sour cream-dill sauce over salmon is such a classic. Try mixing in curry powder, Sriracha, or scallions into yogurt or crème fraîche for an easy, elegant salmon topper.

What is the secret to best salmon? ›

A dry brine gives you firmer, juicier fish fillets with kettle-chip-crisp skin.

How does Martha Stewart bake salmon? ›

Bake the salmon at 275°F for 20 minutes, or at 300°F for 10 to 15 minutes. These oven temperatures and cook times work every time, regardless of how you season and glaze your filet of salmon, and whether the skin is on or off.

Does soaking salmon in milk make it taste better? ›

How to Control Salmon's Fishiness with a Milk Bath. You can also lessen salmon's strong flavor by soaking it in a milk bath for 20 minutes and then draining it and patting it dry before cooking.

What to put on salmon to add flavor? ›

Ingredients for Salmon Seasoning
  1. Brown sugar. This is going to add a much desired layer of sweetness to your fish, and a nice texture to your final product.
  2. Black pepper. I highly recommend cracking some fresh pepper when it's time to blend your seasoning.
  3. Sea salt. ...
  4. Dried basil. ...
  5. Garlic powder. ...
  6. Smoked paprika. ...
  7. Lime zest.
Jan 4, 2024

Do you season salmon before or after baking? ›

When seasoned too soon before cooking, the salt will start to break down the proteins in the salmon and draw moisture out of the fish. Follow this tip: No matter the method of cooking, season the fish just before it hits the pan, goes in the oven, or onto the grill.

What not to do when cooking salmon? ›

5 Common Mistakes That We All Make When Cooking Salmon
  1. Not removing pin bones. Fact: Most salmon fillets have pin bones in them. ...
  2. Mistreating the skin. ...
  3. Using the wrong pan. ...
  4. Overcooking your fish. ...
  5. Reheating leftover salmon.
May 17, 2021

Should I rinse salmon? ›

The USDA cautions: “do not rinse raw fish, seafood, meat, and poultry.

Should you flip salmon when pan frying? ›

PAN SEARING

Add enough cooking oil to coat the bottom of the pan and heat over medium-high heat. Place salmon, skin-side up, into pan and cook until browned, about 4 minutes. Carefully flip salmon and cook for another 3 minutes or until done.

What season is best to salmon fish? ›

Peak Salmon Runs are May to September

Peak season for salmon fishing occurs from May through September, with the five major species spread across the season. King Salmon fishing begins in May, and you can continue fishing for Silver Salmon all the way through November.

What pairs nicely with salmon? ›

Vegetable Side Dishes for Salmon
  • 1 / 20. Garlic Green Beans. ...
  • 2 / 20. Easy 10-Minute Garlic Broccolini. ...
  • 3 / 20. Oven-Caramelized Cabbage Wedges. ...
  • 4 / 20. Spanakopita Kale Salad. ...
  • 5 / 20. Roasted Parmesan Asparagus. ...
  • 6 / 20. Grilled Zucchini. ...
  • 7 / 20. Air Fryer Green Beans. ...
  • 8 / 20. Cacio e Pepe Broccoli.
Jan 8, 2024

What seasonings taste good on fish? ›

The Best Herbs & Spices For Seasoning Fish
  • Basil. Lemon and basil are a match made in heaven! ...
  • Parsley. Parsley is a perfect addition to pan-fried fish, with a slightly bitter aroma that can balance savoury dishes. ...
  • Dill. ...
  • Lemongrass. ...
  • Rosemary. ...
  • Thyme. ...
  • Sage. ...
  • Smoked Paprika.
Nov 13, 2021

How do you get seasonings to stick to salmon? ›

Always season salmon right before cooking so the salt doesn't begin to break down the flesh too soon. We also like to sprinkle it on the flesh before baking it in the oven or pan-frying it on the stovetop. Or add it to melted butter and brush on before cooking.

References

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